Self-Care Hacks to Help You Thrive as a Family Caregiver
Beginning to feel caregiver burnout? These self-care hacks are intended to help you thrive when you are starting to feel overwhelmed as a caregiver.
How Home Care Supports Summer Senior Safety
During the summertime, dehydration and heat-related ailments are especially dangerous and prevalent amongst seniors.
Why is Independence Important to Seniors?
Independence is incredibly important to seniors and those with chronic conditions, depsite natural changes that accompany the aging process.
Activities of Daily Living: What Are They?
Activities of daily living (ADLs) is a term that describes the most basic functions that are essential for human survival and self-care.
How Home Care Helps Elevate Mental Health in Seniors
Many seniors at risk for developing mental health disorders caused by physiological, social, neurological, or other environmental factors.
How Home Care Helps Ease the Burden on Hospitals and Family Caregivers
Home care is a resource that helps people across the spectrum of age and ability, and helps ease the burden on hospitals an family caregivers.
How Home Care Helps Seniors With Neurological Disorders
In-home care can play a huge role in improving the quality of life of seniors and others with neurological or neurodegenerative disorders.
How Seniors Can Get More Exercise Safely
What are the four forms of exercise, and what types of activities can seniors safely engage in to improve physical health?
How to Improve Sleep for Older Adults
What are some of the things that prevent older adults from getting the sleep they need, and what can be done about it?
How Mindfulness Can Benefit the Aging Mind
For older adults, there are numerous ways the benefits of practicing mindfulness cascade into daily life, thoughts, and behaviors.